Iqbal Mohammad

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9 Ways To Figure Out What You're "Meant" To Do

You've probably heard about the supposed way to "figure out your purpose" in less than a minute. Basically, for those not in the know, it's a process in which you just keep writing what you think it could be until you start crying.

12 Signs You’re Disrespecting Yourself (and How to Stop) - https://themindsjournal.com/12-signs-youre-disrespecting-yourself-and-how-to-stop/

Every relationship we have, can be viewed as a reflection of the relationship we have with ourselves and setting the tone for the right Signs You’re Disrespecting Yourself (and How to Stop)

Mental-Health

Therapy is a great way to learn mental health tips for your unique situation. But since it isn& always accessible, we asked therapists for their best advice.

If you have the goal to write in a daily journal, then try using journaling prompts to give your writing focus. It is a concept that has greatly improved my journal. A few simple journaling ideas can go a long way

If you have a goal to write in a daily journal, then try using journaling prompts to give your writing focus. It is a concept that has greatly improved my journal writing.

ways to improve your mental health

Here's 18 simple ways to improve your mental health and avoid burnout. These simple lifestyle changes are all things you can do right now today to live calmer!

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