Irene Stephanie

Irene Stephanie

Irene Stephanie
Ide lain dari Irene
Matcha Green Tea Smoothie, quick and easy 5-Ingredient recipe.   Find more stuff: www.victoriasbestmatchatea.com

Matcha Green Tea Smoothie, quick and easy 5-Ingredient recipe. Find more stuff: www.victoriasbestmatchatea.com

Vegan Matcha Milk Jam | Sift & Simmer

Vegan Matcha Milk Jam | Sift & Simmer

10 inch cake

10 inch cake

Matcha Green Tea Lemon Meltaway Cookies Recipe

Matcha Green Tea Lemon Meltaway Cookies Recipe

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

SEXY ARM WORKOUT FOR WOMEN: Grab a set of 2- to 3-pound dumbbells, and do 20 to 30 reps of each move in quick succession to tone your arms, back, chest, and legs. Repeat the entire sequence two to three times to get toned arms fast! Click through for the entire arm workout with weights that you can do at home or at the gym.

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. http://www.spotebi.com/workout-routines/shoulders-arms-workout-for-women/

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Healthy Recipe | Avocado Pasta ......... The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min!:

Healthy Recipe | Avocado Pasta ......... The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min!:

Halloween Pumpkin Cake with Cream Cheese Frosting - What’s Halloween without black and orange? This cake, although simple to make, looks super impressive. Halloween Pumpkin Cake with Cream Cheese Frosting will surely impress all of your favourite little trick or treater’s!

Halloween Pumpkin Cake with Cream Cheese Frosting - What’s Halloween without black and orange? This cake, although simple to make, looks super impressive. Halloween Pumpkin Cake with Cream Cheese Frosting will surely impress all of your favourite little trick or treater’s!