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Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!
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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
Foods That Reduce Cholesterol Infographic
Juicing is a healthier option rather than consuming raw or cooked veggies. Assorted vegetable juices offer enormous benefits for healthy ...
6 juice recipes that will help control high cholesterol. Great for people who want to get rid of their high cholesterol medication.
Guide to cholesterol-lowering foods - Dr. Axe http://www.draxe.com #health #holistic #natural
No More Sinus — Healthy smoothie with carrots, oranges, apples, and ginger. "Juicing For Health"