Irma Suryanti
Ide lain dari Irma
Regram from @sanirifky

Regram from @sanirifky

Sarimbit parang yang cantik kain batik bisa dipesan di #batiktiamoda wa +85297368264

Sarimbit parang yang cantik kain batik bisa dipesan di #batiktiamoda wa +85297368264

All you need is a chair and a wall.  #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

All you need is a chair and a wall. #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

cwiczenia na Stylowi.pl

cwiczenia na Stylowi.pl

4c0fcf0c33c6e27f6d685b30f9dcf672.jpg (550×600)

4c0fcf0c33c6e27f6d685b30f9dcf672.jpg (550×600)

Morning Yoga. I've been doing 30 minutes of yoga every morning (5:30 a.m.!) for the last 3 weeks, and I feel so much better all day!

Morning Yoga. I've been doing 30 minutes of yoga every morning (5:30 a.m.!) for the last 3 weeks, and I feel so much better all day!

Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.

Quick Morning Yoga Sequence [educational infographic]

Quick Morning Yoga Sequence [educational infographic]

Good Morning #Yoga #Workout

Good Morning #Yoga #Workout