Cucumber Avocado Smoothie - Cucumber Avocado Smoothie PIN: Buttery avocado, crisp cucumber, earthy cilantro, and bright lime juice combine to make this cucumber avocado smoothie a great way to start your day.
White Russian - try Kahlua's official version: 2 parts vodka, 1 part Kahlua, 1 part heavy cream. We normally use equal parts of vodka & Kahlua, and 2 parts half & half. Try next time with equal parts of vodka, Kahlua & heavy cream -- done --
Before you start your work out you should always have a warm up plan! Here are nine exercises to warm up to before you start your intensive work out! Want to know more about what other warm up exercises you can do? Give us a call at Fitness Intuitive at