More ideas from Maureen
15 Motivating Workout Songs. The link to the playlist is included!!! This is…

On-Site Wedding Receptions 15 Motivating Workout Songs. The link to the playlist is included! This is definitely going to make excited to work out!

Diet

Lemon Detox or the master cleanse - love this chart! Did the cleanse one time and want to do it again. Was an amazing feeling to make it through the 10 days.

How many calories you need to eat to lose weight! This is actually a really cool website :]

Naturally lose weight fast at home in a week to 1 month without exercise equipment or a gym. FREE Home Weight Loss Exercise & Diet plan to Lose Weight

A loosely hanging back fat is one of women& worst nightmares. And unless you wear a jacket, it& really harder to conceal this imperfection than,…