AT HOME WORKOUTS TO KEEP YOU ACTIVE DURING WINTER! 🌨
Ready to stay active during winter? 💪 These workouts will keep you active without having to leave your warm cozy place on those crazy winter days! ❄️
Try These 7 Game-Changing Leg Workouts | Some people forego doing leg workouts because they find it too wearisome to do or they feel it’s not developing as fast as their other body parts. If you feel like your legs’ muscle growth has hit a plateau, try out these seven leg workouts for more visible results. #Workouts #Exercise
The 20-Minute, Heart-Pumping Bodyweight Workout
Get your sweat on and burn tons of calories without stepping foot on the treadmill. http://greatist.com/move/no-equipment-cardio-workout-video
How to Do the Perfect Push-Up, Burpee, Deadlift, and More!
Refine your form and build major strength. http://greatist.com/move/exercise-moves-how-to-do-the-perfect-push-up-burpee-and-more
DIY Full-Body Workout Routine
Why pay for a personal trainer when you can DIY? #workout #strength #training http://greatist.com/move/workout-plan-how-to-create-your-own-full-body-routine
How To Boost Metabolism In 10 Easy Steps, As Told By Animals
Boosting your metabolism is one of the best things you can do for your body. We've compiled a list of 10 easy things you can do to boost your metabolism and lose weight quick!
A 30-Minute Strength and Cardio Circuit to Challenge Your Entire Body
This bodyweight-only workout is super intense and targets every major muscle group. #fitness #bodyweight #workout http://greatist.com/move/strength-and-cardio-circuit