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The BEST way to sculpt your whole body!
Stick this in your beach bag!
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
""K" ~ Kendra Scott" by raeganwhite20 ❤ liked on Polyvore featuring River Island, H&M, Kendra Scott and Qupid
Standing V Raise http://www.womenshealthmag.com/fitness/arm-fat
These moves will challenge and sculpt like never before.
I love this! So true! Even though I haven't seen much change on the scale... I have felt tremendous changes in my muscles! That alone has made it easier to keep my energy up!