Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.
Everything is a matter of taking one small step after another to reach a big result - including getting healthy! neuro DAILY is one simple small step to take towards fighting off cold and flu season and staying at your best all year long!