tips kesehatan

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Jasmine Alesha
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Mother's know best, especially when it comes to beauty. We're celebrating mom's words of wisdom with these 10 Mother's Day beauty tips! See them here.

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How To Yoga

Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is hooked upon this fitness craze and with good cause. As a form of physical exercise, Yoga indeed is a force to be reckoned with. But just how can one go about using yoga for beginners? It is my hope that as a Yoga practitioner and enthusiast, this article will be of assistance in this regard. If you have been considering learning yoga or have recently begun a yoga practice, I hope to…

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Susu Dingin Vs Susu Hangat, Pilih Mana? Ini Plus-minusnya

Minum susu bukan cuma nikmat, tetapi juga memberikan berbagai asupan nutrisi. Disajikan hangat atau dingin sama-sama nikmat.

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Tips Tidur Pulas, 2 Menit Langsung Terlelap

Berapa lama waktu yang kalian butuhkan sejak berbaring di ranjang hingga terlelap? Ada tips jitu lho agar dalam 2 menit langsung pulas.

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7 Makanan ini ternyata mampu menghilangkan jerawat yang membandel lho! Ayo simak infografik cara menghilangkan jerawat di sini agar jerawat membandel hilang

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Fakta-fakta Soal Mimisan pada Anak yang Perlu Bunda Tahu

Kita perlu tahu nih, fakta-fakta seputar mimisan yang dialami si kecil.

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Beda Manfaat Lari Pagi dan Lari Malam

Olahraga lari murah dan mudah untuk dilakukan. Kamu bebas memilih waktunya, mau lari pagi atau malam hari.

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Infografis Kesehatan: Bahaya Kelamaan Tidur

Biasanya, orang kesulitan untuk bisa tidur cukup. Orang dewasa membutuhkan waktu tidur 7-9 jam. Tetapi ternyata, jika Anda terus-terusan tidur lebih lama dari 9 jam, ini bisa menimbulkan masalah kesehatan.

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