self-help | Inner Stillness
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How to Naturally Cleanse Your Body
Options when it comes to naturally cleansing your body.
Ayurveda | What Does Your Tongue Health Say | prAna
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How can a foot rub help you recover from surgery?
Reflexology is a complementary therapy that has some people putting down their painkillers. Is the key to reducing postoperative pain on the soles of your feet?
Tongue diagnosis
Reflexology Chart of Foot | Foot Reflexology Chart
DIY: Acupressure Points for Beautiful Skin -
You must be wondering what in the world is Acupressure. Well I am really interested in these Ancient treatments so I came across this one. The idea comes from Ancient China. Acupressure Points are located around your body and all you need to do is press on those points with your fingers to deal with …
Body/ Emotions Map --where we often carry and hold negative emotions in the physical body
The Ceramic Neti Pot: How to Use, Where to Find
A Ceramic Neti Pot offers relief from head and eye pain for allergy sufferers or anyone working in dusty or smoky conditions.
livenedup.com
Adding color to your plate is one way to ensure a healthy diet. But we're not just talking about fruits and vegetables here, but also herbs and spices.
Herbs For Organs
This is an interesting chart of which herbs affect which organs...
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Water does a body good!