More ideas from Jeannette
Non GMO, premium vitamins , pain management, sleep management, mood and energy…

27 day summer work out challenge for but and thighs Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Do this workout every morning and you'll be a ROCK STAR...

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Core workouts

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Awesome!! If you want to lose weight, gain muscle or get fit check out our men’s and wom...

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shir

The 1,000 Calorie At-Home Workout. I am dying!!!:

All of these exercises are amazing for getting in shape and losing weight fast. And even more special is that each one of them burns 1000 calories! Simply add one of these to your healthy diet and you will be losing weight fast in no time!

Don't have time for a workout? Wake up 10 minutes earlier and try this workout, you'll burn 1000 calories in under 10 minutes, and it'll get you ready for your day!

Don't have time for a workout? Wake up 10 minutes earlier and try this workout = 100 Jumping Jacks - 100 Squats - 75 Crunches - 25 Pushups - 15 Burpees + 50 Jumping Jacks - 45 Crunches - 1 Minute Wall Sit - 45 Seconds Plank