Beet & Carrot Smoothie 1 small red beet 1 medium-size carrot, peeled and coarsely chopped 1 sweet apple 1 ripe pear 2 tablespoons fresh lemon juice 2 teaspoons minced fresh ginger 1. Steam beets and carrots until tender, about 10 minutes. Let cool to room temperature. 2. Combine beets, carrot, apple, pear, juice, ginger, and 2 cups water in a blender; blend until smooth.
