Jenniffer Ling
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Choosing a healthy yogurt at the supermarket can be a challenge since most “healthy” yogurts are chock full of sugar.  How to solve this dilemma? Make your own!  You won't believe how ridiculously easy it is to make at home.

Choosing a healthy yogurt at the supermarket can be a challenge since most “healthy” yogurts are chock full of sugar. How to solve this dilemma? Make your own! You won't believe how ridiculously easy it is to make at home.

Simple DIY Homemade Yogurt + Step-by-Step Tutorial {New and Improved + Updated Tutorial 3/11/2015}

Simple DIY Homemade Yogurt + Step-by-Step Tutorial {New and Improved + Updated Tutorial 3/11/2015}

If your homemade smoothies usually end up having too much sugar or carbs, you need this helpful guide in your life. Keep this nutritional info in mind to start enjoying healthier smoothies every day.

If your homemade smoothies usually end up having too much sugar or carbs, you need this helpful guide in your life. Keep this nutritional info in mind to start enjoying healthier smoothies every day.

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cb647faba27b479a2bdc07f251691af0.jpg (657×1024)

How to Make the Perfect Green Smoothie via Spark People

How to Make the Perfect Green Smoothie via Spark People

Smoothie packs

Smoothie packs

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Healthy smoothie recipes. Smoothie diet guide. Good to know and drink a lot of delicoius smoothies to lose weight!

Healthy smoothie recipes. Smoothie diet guide. Good to know and drink a lot of delicoius smoothies to lose weight!

Healthy smoothie recipes for weight loss via .reshapeyourlife

Healthy smoothie recipes for weight loss via .reshapeyourlife