More ideas from Jenny
42 Weight Loss Tips To Get Skinny!

Before jumping into a diet, you must determine your ideal weight. This will be your guide on your weight loss journey. “Fast” weight loss doesn’t imply that you drop 50 pounds overnight; a few poun…

The human body is highly adaptable and able to change in extremely short periods of time. Think about. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they …

The human body is highly adaptable and able to change in extremely short periods of time. If people can quickly gain mass amounts of fat from weeks of unhealthy eating, shouldn’t they …

10 exercises that burn more fat than running. #health #fitness #workout

Running is amazing. It allows you to get a stress-reducing, endurance-boosting workout with just a pair of shoes and an open road. It also burns.