Jerry Tandirau

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10 following
Netherlands
Jerry Tandirau
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19 Things You Must Know Before Planning a Trip to Bhutan

Bhutan, The Last Shangri-La, is one of the least westernized nations in the world and one you shouldn't miss.

"Day 2: Its Crow/ Crane Pose and there are so many variations! Heres a progress of Crow pose so give yourself a little challenge. It took 6 months of hard work to lift my feet off the ground and find balance in Crow. I would have never known what I was (and still am) capable of if I had never started. Yoga has since given me the courage to do and pursue so many things in my life and I cannot imagine my life without it. Hosts @kittycatdang @roxanne_yoga @mrs_khaleesi_gaither @susievanessayoga…

"Day 2: Its Crow/ Crane Pose and there are so many variations! Heres a progress of Crow pose so give yourself a little challenge. It took 6 months of hard work to lift my feet off the ground and find balance in Crow. I would have never known what I was (and still am) capable of if I had never started. Yoga has since given me the courage to do and pursue so many things in my life and I cannot imagine my life without it. Hosts @kittycatdang @roxanne_yoga @mrs_khaleesi_gaither @susievanessayoga…

Smoky Meatball Pasta Bake - a meal the whole family will love!

Smoky Meatball Pasta Bake - a meal the whole family will love!

20.2k Likes, 455 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “HANDSTAND ‍♀️ So much goes into practicing handstands, prep poses, certain workouts, flexibility,…”

20.2k Likes, 455 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “HANDSTAND ‍♀️ So much goes into practicing handstands, prep poses, certain workouts, flexibility,…”

Resep Membuat Capcay Seafood Enak Cepat Praktis

Resep Membuat Capcay Seafood Enak Cepat Praktis

One of the most frequent questions I get asked is, What pen are you using? So here is a list of my go-to pens and what I like/don't like about them, and links to where to buy them. :) And a quick tip for making your pens last longer.. use marker paper. I could probably write a whole other post on just paper but for now just know it has something to do with the fibers and your should probably trust me on this one for now. :) 1. Pentel Brush Pen: This pen is a lot of fun. You can easily ...

One of the most frequent questions I get asked is, What pen are you using? So here is a list of my go-to pens and what I like/don't like about them, and links to where to buy them. :) And a quick tip for making your pens last longer. use marker paper.

Keep the mess outside! After a long day of gardening or cleaning around the house, clean your feet with this DIY spray station using items from around your house like rocks and an old tray. For convenience, place near the hose.