A quick trick to test the doneness of your beef. The fleshy part of your palm mimics the tenderness of your beef. For example, if you like your steak rare, your beef should be as soft as your palm while it's wide open and relaxed.
Spiritual Directory Assistance - I have not checked all of these yet, but it's sure worth a try. I am a member of The Church of Jesus Christ of Latter-day Saints. Some of these are found in the Book of Mormon.