Jamie Johnston

Jamie Johnston

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Jamie Johnston
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Poster Shotokan-Kata: heian nidan – #shotokan #kata #heian #heiannidan

Poster Shotokan-Kata: heian nidan – #shotokan #kata #heian #heiannidan

Primal Blueprint 21-Day Challenge

Mark is the de-facto leader of the primal and paleo lifestyle movement, and unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Mark boasts a rich history in endurance sports.