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Types Of Yoga – Which One Is Best For You?

Shapeshifter Yoga - Types Of Yoga – Which One Is Best For You? - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

#Asana of the Week: Lord of the Dance (aka Dancers, aka standing bow… kinda) Natarajasana. One of yoga’s most beautiful. [Imgur external if its easier for you]

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow. Curve that back - open that heart - enjoy the beauty of this glorious pose!