The Illawarra Doula
Contractions usually last for about 1 minute when you are in active labour. Yes they can be incredibly intense and strong but it's just one minute. Then there will be a break of about 4-10 minutes where you will be pain free before the next one starts. This down time can be spent having a drink, rest, laugh or cuddling. Don't worry about how long you have left in your labour, just take each 1 minute contraction at a time. 1 minute is not very long and you can do anything for a minute!
November Amazon Haul | MrsCasual
It's here, my November Amazon haul and it's full of Fall/Winter cuteness and a ton of Thanksgiving outfit ideas. I will also have a few more Amazon posts...
Digital Photography Tips
Few families would consider leaving home for a vacation these days without reliable, high-quality digital imaging equipment-whether it's a camera or a camcorder. Here are some tips from the experts at Canon to help you make the mo
Positive Affirmations for Labour and Birth • Pilates & Barre, Dundalk
Love affirmations as much as I do. Here are some of my favourite birth affirmations to help you mentally prepare for birth and motherhood.
FREE PRINTABLE BIRTH AFFIRMATIONS that are uplifting and helpful during natural or unmedicated pregnancy, childbirth, labor, delivery and postpartum