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Lose 15 pounds in 5 weeks with this workout! Wish I would've seen this sooner!

Lose 15 pounds in 5 weeks with this workout! Wish I would've seen this sooner!

Exercise After C-Section: Getting back to exercise after c section delivery can be a little tricky. Read on to know when it is safe for you to start exercising again.

Exercise After C-Section: Getting back to exercise after c section delivery can be a little tricky. Read on to know when it is safe for you to start exercising again.

SIMPLE TIPS TO GET FLAT TUMMY AFTER C-SECTION. #Pregnancy #CSection #LoseWeight #Mynahcare.

SIMPLE TIPS TO GET FLAT TUMMY AFTER C-SECTION. #Pregnancy #CSection #LoseWeight #Mynahcare.

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

C-Section Recovery Tips only your BFF would tell you!

C-Section Recovery Tips only your BFF would tell you!

Did your C-section leave you unnerved? You could be one of the coolest moms out there and still cringe at the thought of a C-section that you’ve already had, or you might have in the future.

Did your C-section leave you unnerved? You could be one of the coolest moms out there and still cringe at the thought of a C-section that you’ve already had, or you might have in the future.

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

benefits of drinking more water

benefits of drinking more water

Non-Dairy Calcium & Vit D Rich Foods http://visual.ly/non-dairy-calcium-vit-d-rich-foods

Non-Dairy Calcium & Vit D Rich Foods http://visual.ly/non-dairy-calcium-vit-d-rich-foods

If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.

If you got a cold and you have to deal with coughing and sneezing, for sure your night sleep is not properly at all. You know that a good sleep is very important for everybody and lack of sleep can affect your social or even emotional life.