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HIP PAIN RELIEF

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Justin Agustin on Instagram: "Do you have tight and/or weak hips? If you do, you might not even know it! Here's a beginner routine to mobilize, strengthen, and loosen up your hip flexors.  Hope this helps!  If you like this routine, I have it in full length! ___________________ Start your journey to becoming a stronger and healthier YOU at justinagustin.com Enjoy full length beginner exercises with low impact modifications for all fitness levels. Exercise from the comfort of your own home with no fancy equipment needed! Tap the link in my profile bio @justinagustin  ___________________ #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #hips #tighthips #hipflexors"
Bodyweight Workout