Pole Dance Fitness

Collection by Basic Instincts Pole Dancing - Juanita Fouche

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All things pole... holding on, letting go, challenges, inspiration, love, laughing... and sensuality.

Basic Instincts Pole Dancing - Juanita Fouche
There’s an important difference between giving up and letting go. ‪#‎bewildbetruebesexybeyou‬ ‪#‎changeyourlife ‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

There’s an important difference between giving up and letting go. ‪#‎bewildbetruebesexybeyou‬ ‪#‎changeyourlife ‪#‎basicinstincts‬

‪#‎bewildbetruebesexybeyou‬ ‪#‎unleashyourinnerdreamgirl‬ ‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

‪#‎bewildbetruebesexybeyou‬ ‪#‎unleashyourinnerdreamgirl‬ ‪#‎basicinstincts‬

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free. #basicinstincts #paradisenevergetsold

Basic Instincts Pole Dancing and Fitness Studios

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free. #basicinstincts #paradisenevergetsold

... the places where you can risk letting the world break your heart... #basicinstincts #paradisenevergetsold #bewildbetruebesexybeyou

... the places where you can risk letting the world break your heart... #basicinstincts #paradisenevergetsold #bewildbetruebesexybeyou

Do not yearn to be popular; be exquisite. Do not desire to be famous; be loved. Do not take pride in being expected… #basicinstincts #befree www.basicinstincts.co.za

Do not yearn to be popular; be exquisite. Do not desire to be famous; be loved. Do not take pride in being expected… #basicinstincts #befree www.basicinstincts.co.za

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. #basicinstincts #befree www.basicinstincts.co.za

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. #basicinstincts #befree www.basicinstincts.co.za

There is a moment when you realize you are not doing what you want to do or being who you want to be. It is at that moment that you become who you really are. #basicinstincts #befree www.basicinstincts.co.za

There is a moment when you realize you are not doing what you want to do or being who you want to be. It is at that moment that you become who you really are. #basicinstincts #befree www.basicinstincts.co.za

You’ll learn, as you get older, that rules are made to be broken.  #basicinstincts #befree www.basicinstincts.co.za

You’ll learn, as you get older, that rules are made to be broken. #basicinstincts #befree www.basicinstincts.co.za

...basically because you feel good, very good, when you are near or with them. #bewildbetruebesexybeyou #changeyourlife #basicinstincts

Basic Instincts Pole Dancing and Fitness Studios

...basically because you feel good, very good, when you are near or with them. #bewildbetruebesexybeyou #changeyourlife #basicinstincts

I only want to wear a crown and sexy undies all day... ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

I only want to wear a crown and sexy undies all day... ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

Let it hurt. Let it bleed. Let it heal. And let it go.  ‪#‎happywomensday‬ ‪#‎bewildbetruebesexybeyou‬ ‪#‎unleashyourinnerdreamgirl‬ ‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

Let it hurt. Let it bleed. Let it heal. And let it go. ‪#‎happywomensday‬ ‪#‎bewildbetruebesexybeyou‬ ‪#‎unleashyourinnerdreamgirl‬ ‪#‎basicinstincts‬

I think people spend too much time staring at screens, and not enough time making out, drinking wine, and dancing in their underwear. ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

I think people spend too much time staring at screens, and not enough time making out, drinking wine, and dancing in their underwear. ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

When my bra matches my underwear I really feel like I have my life together.  ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

When my bra matches my underwear I really feel like I have my life together. ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

Beautiful begins underneath.‪#‎bewildbetruebesexybeyou‬‪#‎happyYOUthmonth‬‪#‎basicinstincts‬

Basic Instincts Pole Dancing and Fitness Studios

Beautiful begins underneath. ‪#‎bewildbetruebesexybeyou‬ ‪#‎happyYOUthmonth‬ ‪#‎basicinstincts‬

I've always thought people would find a lot more pleasure in their routines if they burst into song at significant moments.  #bewildbetruebesexybeyou #happyYOUthmonth #basicinstincts

Basic Instincts Pole Dancing and Fitness Studios

I've always thought people would find a lot more pleasure in their routines if they burst into song at significant moments. #bewildbetruebesexybeyou #happyYOUthmonth #basicinstincts