Talitha Judith
More ideas from Talitha
8 mindset approaches to become a successful bike commuter. www.nanoworkout.com

The recipe for becoming a successful bike commuter is to have a positive approach to whatever mother nature decide to throw at you.I am thinking these could be great metaphors for life also.

Beginner's run plan

Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.

The Ultimate Guide To Cleaning Your Dorm Room - FREE Dorm Cleaning Printable // eyeliner wings and pretty things

Good guide-would definitely alter and make the monthly things bimonthly. //The Ultimate Guide To Cleaning Your Dorm Room - FREE Dorm Cleaning Printable // eyeliner wings and pretty things

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it.Power of the