Lavender oil enhances how your nerve system responds, restoring it and promoting sensations of calm and serenity. Vetiver essential oil calms your mind and reduces stress levels, and is typically used to soothe anxiety attack patients. Ylang Ylang has an uplifting, soothing effect, and Bergamot has been used a minimum of since the Middle Ages to effectively deal with anxiety and boost energy levels. #essentialoilrecipes
