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When I started this blog a huge portion of it was dedicated to workouts and training for races. At that time in my life, and for a couple years following,
Quote on anxiety: Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear. www.HealthyPlace.com
Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com
Signs You Are an Overthinker - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
You might be an overthinker if you experience obsessive thinking or ruminating. An overthinker may have insomnia, difficulty making decisions.
You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)
You Will Be OK I Promise!: (A Uniquely Helpful Guidebook) [Duncan, Dannie] on Amazon.com. *FREE* shipping on qualifying offers. You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)