Grow long hair fast FAST!!! 1 can of white beans, 1 jar of creamy PB and same amount of beef lard (I know, but it works!) - Blend it up. Massage into your scalp and then work out to the ends. The protein helps the hair grow while the oils nourish the rest of your hair. Keep left over mix in the fridge but use at room temp. The more you use it the faster it works. GROW girl GROW!