Abirami Kalathy

Abirami Kalathy

Abirami Kalathy
Ide lain dari Abirami
12 eating and exercise strategies that will make you lose 20 pounds in 14 days.

12 eating and exercise strategies that will make you lose 20 pounds in 14 days.

Effective Exercises for Slimming Legs..

Effective Exercises for Slimming Legs..

We all want shapely legs and toned hips, but we have our bodies working against us. Have you ever tried yoga for hips and thighs reduction? Check out these effective

We all want shapely legs and toned hips, but we have our bodies working against us. Have you ever tried yoga for hips and thighs reduction? Check out these effective

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/

Focus just on your lower body with these 7 Moves to Leaner Hips and Thighs!  #leanlegs #hips #thighs #workout

Focus just on your lower body with these 7 Moves to Leaner Hips and Thighs! #leanlegs #hips #thighs #workout

Hips Butt & Thighs Super Shaper Workout

Hips Butt & Thighs Super Shaper Workout

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Ballet Beautiful: Lean Hips & Outer Thighs Workout- Mary Helen Bowers

Ballet Beautiful: Lean Hips & Outer Thighs Workout- Mary Helen Bowers

6 Lower Body Exercises for Slimmer Hips and Thighs - Shape Magazine

6 Lower Body Exercises for Slimmer Hips and Thighs - Shape Magazine

4 Exercises For Lower Back Pain Relief ==>

4 Exercises For Lower Back Pain Relief ==>