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kapten piccard

kapten piccard
More ideas from kapten
Checklist for race day - for runners

Traveling for a race? Read my 7 essential items for race day recommendation, and also 13 must have medicines to carry with you when traveling for a race.

Yoga for Runners

Yoga for Runners They just have one picture of each pose (using a stick person) and no directions for the poses.so I'm not sure if I'm doing them right but they are pretty good stretches

I do not subscribe to the idea of "Zero Calorie" foods but I love fresh veggies and fruits and everything here looks so fresh!

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

track bike

PA idea::: Rail bikes, loaded by huntercycles. The "sidecar" folds back into a sort of wheel trailer when off the tracks.