Build up can make your hair brittle, dry and unmanageable. Get rid of it with this super simple DIY! Cup Baking soda 4 T Water **Mix to a paste and massage into hair starting at the ends. Leave for min then wash as usual.
Detox Water is AMAZING! Great way to recharge your body 1 gallon of water (spring, distilled or filtered) 1 whole organic lemon, sliced and seeds removed ½ cucumber sliced 10 mint leaves, organic if possible This just looks yummy to drink.
Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.
Sassy Water ~ 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight.
Homemade Fruit Snacks Ingredients: cup fresh lemon juice (fresh orange juice would also work) cup frozen or fresh berries (raspberries, blueberries, strawberries are all great.) 1 – 2 Tbs honey (where to find natural sweeteners) 5 Tbs gelatin
Honey Cinnamon Apple Dippers 1 small sliced apple cup lowfat plain yogurt mixed with 1 tsp peanut butter 1 tsp honey tsp cinnamon THE SKINNY: 147 calories, 4 g fat g saturated), 27 g carbs, 3 g fiber, 5 g protein
Gwyneth Paltrow No-Fry Fries. Cut up your potatoes and place them in a bowl of cold water. Dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.