More ideas from Ingrid
Do this workout every morning and you'll be a ROCK STAR...

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Make 2016 the year you push all those worries aside. Takeour challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

nice Life-Changing Daily Rituals For a Better Night's Sleep The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down an.

How To Focus Better, Boost Concentration and Avoid Distractions by improving your memory with dreams and proper sleep.

Sorry for the language but I think this is really important and helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

Please, ignore the swearing but this is helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

♡ pinterest // sadwhore ♡

♡ pinterest // sadwhore ♡

jpg png gif bmp tiff mega cheat sheet The Ultimate Image Format Cheat Sheet (Infographic)

jpg png gif bmp tiff mega cheat sheet The Ultimate Image Format Cheat Sheet (Infographic)