More ideas from chilly
abs on fire

Abs on Fire Workout. Yes I’m pinning this to your wedding board cause girls gotta get in shape lol. Abs on Fire Workout. Yes I’m pinning this to your wedding…

Dr. Oz Teeth Whitening Home Remedy:  1/4 cup of baking soda   lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Another Pinner Wrote: DIY Teeth Whitening Remedy Dr. Oz Teeth Whitening Home Remedy: cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Running Plan

Run training for to to half marathon miles). I just wish it had one more increment of between and the half plans. I also like the plans that are running only and if I add the strength or cross training that& even better, but I d