Low Salt Lunches

Collection by Kathleen Ziemann

9 
Pins
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183 
Followers

15 Low Sodium Foods to Help You Cut Your Salt Intake

Most Americans eat double the recommended amount of sodium daily. Here's a list of low-sodium foods to swap for 15 high-sodium culprits.

60 Second Low Sodium Salsa

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1 review
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45 minutes
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This salsa is delightful and as easy as throwing some stuff into a blender. Having a good low sodium salsa recipe is key for game day when managing a low sodium diet.

Low Sodium Flatbread Recipe

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1 review
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50 minutes
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This low sodium flatbread recipe is super easy to make, and you can freeze and use them for up to six months.

Low Sodium French Onion Dip

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1 review
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25 minutes
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This low sodium french onion dip recipe is packed with flavor, and has only 33mg of sodium per 2 tbsp serving.

Low Sodium Chicken Salad Recipe [Only 91mg Per Serving]

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1 review
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15 minutes
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Packed with fruit, this delicious low sodium chicken salad recipe combines sweet flavors with a creamy, tangy punch.

Low Salt Sheet Pan Chicken Fajitas

Need a speedy dinner meal for a busy night? Sheet pan dinners to the rescue! Sheet pan low sodium chicken fajitas can be made in just 30 minutes.

Low Salt Sheet Pan Chicken Fajitas

Need a speedy dinner meal for a busy night? Sheet pan dinners to the rescue! Sheet pan low sodium chicken fajitas can be made in just 30 minutes.

7-Day Diet Plan For High Blood Pressure (Dietitian-Made)

This dietitian-made diet plan helps make life easier (and more delicious) when learning what you should and should not eat with high blood pressure.

Keto Lunches for Work or School - Easy Low Carb Lunch Ideas for Work or School

These Keto Lunches for work or school are easy to make & perfect if you need low carb lunch ideas. Tips, tricks & dairy free options with no cooking.