Kayathi Nareshkumar

Kayathi Nareshkumar

Kayathi Nareshkumar
More ideas from Kayathi
Post-Workout: Stretches every man should know.

ABDOMINAL FLEX (POST-WORKOUT) - Best Stretches for Men - Lie facedown with your hands on the floor. Your legs should be straight and the tops of your feet flat on the floor. Press yourself up by strai

The main ingredient of this incredible solution is honey, a sweet natural nectar. 1 tablespoon of organic honey 1 tablespoon of lemon juice 1 tablespoon of ground nutmeg 1 tablespoon of powdered cinnamon

Inspirational Quotes #1

Best Inspirational Quotes About Life QUOTATION – Image : Quotes Of the day – Life Quote Inspirational Quotes for both men and women to live by. Sharing is Caring – Keep QuotesDaily up, share this quote !

Build muscle, burn fat, and transform your body with these essential moves.

The Most Important Exercises for Men - Barbell Overhead Press - The 15 Most Important Exercises For Men - Men's Fitness

Build muscle, burn fat, and transform your body with these essential moves.

Build muscle, burn fat, and transform your body with these essential moves.

Build muscle, burn fat, and transform your body with these essential moves.

Summary: It is common knowledge that fat burning and weight loss can be achieved by judicious and intelligent combination of dieting, workout, and healthy and disciplined lifestyle.

Build muscle, burn fat, and transform your body with these essential moves.

These quick and easy workout routines eliminate flab and improve your physique, even if you’re five feet from your couch.