6 Ways Social Media Affects Our Mental Health
Scrolling through Facebook might be one of the worst things we can do for our mental health.
Emotional Intelligence: The Social Skills You Weren't Taught in School
How much of what you learned in school do you still remember? Even more importantly, how much of it do you actually use on a daily basis? Though we may not need to know the Pythagorean theorem or what happened during the Spanish American War, we do—or at least should—understand how and why people feel and act the way they do. Most of us, however, aren’t taught how to identify or deal with our own emotions, or the emotions of others. These skills can be valuable, but you’ll never get them in…