More ideas from Ketna
“How do I get rid of this?” Men and women of every shape and size ask me this question all the time, pointing to their bellies with puzzled faces. It’s the million-dollar question…

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Filled with cheese and wrapped in bacon is the tastiest way to enjoy spuds.

Recipe with video instructions: Filled with cheese and wrapped in bacon is the tastiest way to enjoy spuds. Ingredients: 6 potatoes, with flesh scooped out, 12 slices bacon, Salt, 100 grams.

Macarons with crushed Oreos on top and a white choc/Oreo filling with surprise cookie in the centre.

Recipe with video instructions: One of the yummiest ways to improve a French pastry is by stuffing it with an Oreo. Ingredients: 300 grams ground almonds, 300 grams pure icing sugar (without corn.

Repin and share if you enjoyed this great core warm up!

Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.