Raymanda Kiki

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38 following
Raymanda Kiki
More ideas from Raymanda
Yoga tutorial for compass pose @miss_sunitha for more

Yoga tutorial for compass pose @miss_sunitha for more

20min Twist & Stretch Sequence

Twist & Stretch Sequence 💗 This sequence is perfect in helping your body get moving as we roll into the new year. Hold each pose for 5 deep breaths, focusing on drawing the belly in as you exhale, then complete the other side.

Detoxifying Yoga Poses - yoga twists and folds. @miss_sunitha #sunithalovesyoga

Detoxifying Yoga Poses - yoga twists and folds. @miss_sunitha #sunithalovesyoga