Kirana Wicaksono

Kirana Wicaksono

Kirana Wicaksono
Ide lain dari Kirana
30-Day HIIT Challenge - HIIT Exercises | Fitness Magazine

30-Day HIIT Challenge - HIIT Exercises | Fitness Magazine

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

How to get a heart-pumping HIIT workout:

How to get a heart-pumping HIIT workout:

arms | tricep exercises.

arms | tricep exercises.

The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Get the recipe here: http://paleo.co/chocavotruffles

The secret behind these creamy chocolate truffles that taste sinfully good? A powerful, healthy ingredient: avocado! Get the recipe here: http://paleo.co/chocavotruffles

Bacon Wrapped Avocado Recipe - A fabulous low carb, gluten free, and paleo snack for parties! With just 2 main ingredients and a few spices.

Bacon Wrapped Avocado Recipe - A fabulous low carb, gluten free, and paleo snack for parties! With just 2 main ingredients and a few spices.

Avocado Egg Salad (Mayo-Free!)  - an easy 4-ingredient lunch recipe | theroastedroot.net #paleo

Avocado Egg Salad (Mayo-Free!) - an easy 4-ingredient lunch recipe | theroastedroot.net #paleo

Wanting to eat healthy and nutritious without giving up your favorite foods? This Bacon Avocado Chicken Salad Recipe is full of flavor, healthy fats, no-mayo and is Whole30 friendly. #ad

Wanting to eat healthy and nutritious without giving up your favorite foods? This Bacon Avocado Chicken Salad Recipe is full of flavor, healthy fats, no-mayo and is Whole30 friendly. #ad

Quick and Easy Chicken and Avocado Burritos (Under 10 Minutes!):

Quick and Easy Chicken and Avocado Burritos (Under 10 Minutes!):

Having sore muscles after an intense workout is very common, especially for…

Having sore muscles after an intense workout is very common, especially for…