Celebrity workout

Collection by Keith Kellum

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Keith Kellum
The Viking Workout

The Viking Workout Routine and Diet: Train like a Norseman Warrior

The Viking Workout Routine: Train like A Norseman Warrior with this Viking Inspired Workout Routine. Do you think you're up for it?

(Click through to download PDF!)   Work out like Chadwick Boseman with this Black Panther Inspired Workout Program. This workout program combines strength, combat, and flexibility training. #workout #gym #fitness #bodybuilding

Chadwick Boseman Inspired Workout: Train Like Black Panther

(Click through to download PDF!) Work out like Chadwick Boseman with this Black Panther Inspired Workout Program. This workout program combines strength, combat, and flexibility training. #workout #gym #fitness #bodybuilding

James McAvoy Split Workout

James McAvoy Workout Routine and Diet Plan: Train like The Beast!

James McAvoy Workout: Learn how James McAvoy trained and the workout and diet he used to prepare to become The Beast! Think you have what it takes?

BONUS: While Adkins played a slightly more minor role in Doctor Strange, I think think it was fun to point it out. Actually, I even want to throw in a quick ten second video clip at some point of him battling Benedict Cumberbatch! But, in reality, we're all here to find out how to attain his killer physique as Yuri Boyka. Am I right? It seems we are seeing more and more martial artists hit the site, and I have to say: it's freakin' awesome!  Coach Derek Mellino in The Academy is d...

Scott Adkins Workout Routine and Diet: Train like Yuri Boyka

Scott Adkins Workout: Learn how Scott Adkins trained and the workout and diet he used to prepare to become Yuri Boyka. Are you ready?

John Krasinski Workout Routine

John Krasinski Workout Routine and Diet Plan

John Krasinski Workout: Learn how John Krasinski trained and the workout and diet he used to prepare for roles in Jack Ryan, 13 Hours and more!

Sylvester Stallone Workout and Diet Plan: Train like Rambo and Rocky !

Sylvester Stallone Workout: Learn how Sylvester Stallone trained and the workout and diet he used to prepare to become Rambo, Rocky, and more!

Jason Momoa Aquaman Workout and Diet

Jason Momoa Workout and Diet : Train to Become Aquaman!

Jason Momoa Workout: Learn how Jason Momoa trained and the workout and diet he used to prepare to become Aquaman. Are you ready?

BONUS: Matt Damon got into the best shape of his life at 45 years old! This man is impressive.  But, hey, we’ve seen him in SuperHuman shape before. I’m going to repeat his age when we go over his stats, but at the time of this post he’s now 46 years old!  We’ve seen some other badasses transform …

Matt Damon Workout Routine and Diet Plan: Train like Jason Bourne

Matt Damon Workout: Learn how Matt Damon trained and the workout and diet he used to prepare to become Jason Bourne. Are you ready?

The Hulk Workout

The Hulk Workout Routine: Train like The Incredible Hulk

The Hulk Workout

The Spartan 300 Workout Routine

The 300 Workout - Train like you're one of the 300 Spartans!

The 300 Workout: Use the actual 300 Workout utilized by the celeb Spartans used to transform into their shredded characters. Think you can handle it?

BONUS: Okay, first off, who the heck doesn’t want to train like 007? The answer is no one. Everyone wants to train like James Bond... Not to mention he’s a badass fighter like our newest coach in the Superhero Academy: Coach Derek Mellino. Which is why we have our Fighter Path (Deadpool / Harley Qui…

Daniel Craig Workout Routine and Diet Plan: Train like James Bond

Daniel Craig Workout: Learn how Daniel Craig trained and the workout and diet he used to prepare to become Bond. Do you think you have what it takes?

Bruce Lee Workout Routine and Diet Plan: Train like a Martial Arts Master

Bruce Lee Workout: Learn how Bruce Lee trained and the workout and diet he used to prepare to become a master of martial arts. Think you have what it takes?

Punisher Workout Routine: Train like Former U.S. Marine Captain Frank Castle

BONUS: Punisher is easily one of my favorite heroes. What do you guys think? This is another workout from Coach Derek, as Punisher is also one of his favorites, and I felt it was fitting to put it in the same week as Black Widow due to the allure of them lacking superpowers (or at least for the most part). And, while we're naming who also loves Punisher, if you guys follow me on Instagram or have watched our YouTube Food Challenges you'll know that Don (guest-star) is definitely someone to…

Sylvester Stallone Workout and Diet Plan: Train like Rambo and Rocky !

Sylvester Stallone Workout: Learn how Sylvester Stallone trained and the workout and diet he used to prepare to become Rambo, Rocky, and more!