ideal protein

16 Pins
 6y
Collection by
Ideal Protein Phase 1 Sheet | Phase 1 - modified 0709 (LOVE THIS DIET! WORKS WONDERS!) Protein, Dieting Foods, Nutrition, Paleo, Ideal Protein Phase 2, Ideal Protein Phase 1, Ideal Protein Alternatives, Ideal Protein Diet, Paleo Diet For Beginners
Account Suspended
Ideal Protein Phase 1 Sheet | Phase 1 - modified 0709 (LOVE THIS DIET! WORKS WONDERS!)
https://paleo-diet-menu.blogspot.com/ Shopping list Low Carb Recipes, Diet Recipes, Skinny, Ketogenic Diet, Paleo Diet Menu, Diet Menu
The Paleo Diet Shopping List
https://paleo-diet-menu.blogspot.com/ Shopping list
Use a silicon brush and a small bowl with a couple tbsp of olive oil. Dip the brush, lightly coat the cabbage on all sides. Sprinkle with sea salt, pepper, and a squeeze of lemon juice. My note: I am sure these are good for you but calling it a STEAK is just wrong. Vegetable Recipes, Healthy Recipes, Pasta, Cabbage Steaks, Roasted Cabbage Steaks, Roasted Cabbage, Cabbage Recipes, Green Cabbage
B+C Guides
Use a silicon brush and a small bowl with a couple tbsp of olive oil. Dip the brush, lightly coat the cabbage on all sides. Sprinkle with sea salt, pepper, and a squeeze of lemon juice. My note: I am sure these are good for you but calling it a STEAK is just wrong.
Review Pin: Zucchini Lasagna. Hopefully will be healthy and tasty! - Excellent for adkins (which I don't really subscribe to), made it the day after I asked if we could get rid of the george foreman grill (which I then used for this recipe) - Very Tasty, some subs - used the favio viviani recipe for the marinara, didn't salt the zucchini, was pretty happy with the results! Gluten Free, Paleo Recipes, Low Carb Zucchini, Keto
Zucchini Lasagna
Review Pin: Zucchini Lasagna. Hopefully will be healthy and tasty! - Excellent for adkins (which I don't really subscribe to), made it the day after I asked if we could get rid of the george foreman grill (which I then used for this recipe) - Very Tasty, some subs - used the favio viviani recipe for the marinara, didn't salt the zucchini, was pretty happy with the results!
·
2h 15m
Mustard Slaw Recipe - Ideal Protein Friendly Salads, Summer, Diy, Healthy Eating, Mustard Slaw Recipe, Veggies
Mustard Slaw · Ideal Protein & Keto Recipes · Ideally You
Mustard Slaw Recipe - Ideal Protein Friendly
Crock Pot Rotisserie Chicken (great for all phases - Ideal Protein) Sandwiches, Slow Cooker Recipes, Houmus, Crockpot Chicken, Crockpot Dishes, Crock Pot Cooking, Chicken Dishes
andoverdietcenter.com
Crock Pot Rotisserie Chicken (great for all phases - Ideal Protein)
Just Plain Chili | Andover Diet Center| Ideal Protein of Andover Recipes, No Bean Chili, Chili Recipes, Bean Recipes, Chili, Paleo Crockpot, Cooking Recipes
andoverdietcenter.com
Just Plain Chili | Andover Diet Center| Ideal Protein of Andover
Healthy Breakfast Hash (great for all phases) (4 servings) ~•Non-stick cooking spray •1 cup shredded zucchini •1-2 slices of sweet onion chopped (Phase IV only) •1 slice of Lean Canadian bacon cubed •1/2 of a red bell pepper chopped •2 handfuls of baby spinach leaves chopped •2 eggs plus 2 egg whites beaten Dessert, Foodies, Breakfast Recipes, Brunch, Breakfast Hash, Healthy Breakfast, Yummy Breakfast
Healthy Breakfast Hash
Healthy Breakfast Hash (great for all phases) (4 servings) ~•Non-stick cooking spray •1 cup shredded zucchini •1-2 slices of sweet onion chopped (Phase IV only) •1 slice of Lean Canadian bacon cubed •1/2 of a red bell pepper chopped •2 handfuls of baby spinach leaves chopped •2 eggs plus 2 egg whites beaten
Mashed "Potatoes" - Ideal Protein Diet - Phase 1 Compatible  1 cauliflower  Onion and garlic powder Soup mix  Boil and mash with seasonings Foods, Cooking, Bánh Trung Thu, Yum, Puddings, Food, Gourmet, Foodie
Recipes Archives
Mashed "Potatoes" - Ideal Protein Diet - Phase 1 Compatible 1 cauliflower Onion and garlic powder Soup mix Boil and mash with seasonings
Pizza Tater Tots (This is actually CAULIFLOWER & a lot of pizza spices) Breads, Appetisers, Snacks, Khloe Kardashian, Pizzas, Pizza
Pizza Tater Tots · Ideal Protein & Keto Recipes · Ideally You
Pizza Tater Tots (This is actually CAULIFLOWER & a lot of pizza spices)
Baked Meatballs  Ideal Protein Recipes  Baked Meatballs    Ingredients  1 pound lean ground beef  2 tsp dry minced onion  ½ tsp garlic powder  1-2 eggs  ½ tsp sea salt  ¼ tsp pepper  Other seasonings to taste    Directions  Mix all ingredients together in a large bowl, mix should not be too wet, start with 1 egg if too dry add the second, shape meat into golf size balls, place on baking sheet with sides bake at 375⁰ for 15-20 minutes until meatballs are cooked through. Stuffed Peppers, Meatball Ingredients, Meatball Bake, Recipe
Baked Meatballs · Ideal Protein & Keto Recipes · Ideally You
Baked Meatballs Ideal Protein Recipes Baked Meatballs Ingredients 1 pound lean ground beef 2 tsp dry minced onion ½ tsp garlic powder 1-2 eggs ½ tsp sea salt ¼ tsp pepper Other seasonings to taste Directions Mix all ingredients together in a large bowl, mix should not be too wet, start with 1 egg if too dry add the second, shape meat into golf size balls, place on baking sheet with sides bake at 375⁰ for 15-20 minutes until meatballs are cooked through.
Chinese Fried "Rice" made with Cauliflower --  *Approved for all Phases -----  *Do not eat more than 1 time per week due to egg/fat content. -----  *Makes 4 servings (counted as one cup veggie) OR  *Makes 2 servings (counted as two cups veggies) Fried Rice, Cooked Chicken, How To Cook Chicken
Chinese Fried "Rice" · Ideal Protein & Keto Recipes · Ideally You
Chinese Fried "Rice" made with Cauliflower -- *Approved for all Phases ----- *Do not eat more than 1 time per week due to egg/fat content. ----- *Makes 4 servings (counted as one cup veggie) OR *Makes 2 servings (counted as two cups veggies)
Phase 1 Kale chips will do the trick when you're ready to sell your soul for some potato chips. Tons of recipes on pinterest. Healthy Snacks, Dips, Fitness, Gardening, Desserts
Low Maintenance Kale Chips
Phase 1 Kale chips will do the trick when you're ready to sell your soul for some potato chips. Tons of recipes on pinterest.
Poonapalooza: Phase 1 friendly Lazy Cabbage Casserole Cabbage Casserole, Cabbage, Crockpot, Hcg Diet Recipes, Hcg Meals
Phase 1 friendly Lazy Cabbage Casserole
Poonapalooza: Phase 1 friendly Lazy Cabbage Casserole
Lettuce Wrapped Beef Burger w/ Rutabaga Fries - Ideal Protein...substitute low-sodium, gluten free tamari sauce instead of soy sauce for phase 1 compatibility. Beef, Ground Beef, Beef Burger, Burger, Hamburgers, Beef Lettuce Wraps
Lettuce Wrapped Beef Burger w/ Rutabaga Fries – Ideal Protein APPROVED!
Lettuce Wrapped Beef Burger w/ Rutabaga Fries - Ideal Protein...substitute low-sodium, gluten free tamari sauce instead of soy sauce for phase 1 compatibility.
nutritionw Dressing, Diet And Nutrition, Ideas, Muffin
Recipes Archives
nutritionw