Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.
Fitwirr Men's Bodyweight Workout Poster, 18 X 24 Total-Body Home Workouts Poster for Men - A Complete Bodyweight Training Guide for Men Fitness - bodyweight Exercises to Lose Belly Fat, Build Muscles
Fighter's Stretching workout
Arms of Steel Workout
Chair Abs Workout
Core Fusion Workout
Get Sleek and Strong Workout With Weights | Medi Shortly