More ideas from kangkung
Creamy shrimp and mushroom pasta in a delicious homemade alfredo sauce - an Italian comfort food!

Creamy shrimp and mushroom pasta in a delicious homemade alfredo sauce. All the flavors you want: garlic, basil, crushed red pepper flakes, paprika, Parmesan and Mozzarella cheese. Using gluten free brown rice fettuccine by Tinkyada.

Judo throw clips Study of the Martial Way | kellymagovern:   Dave Camarillo - Judo Throws ...

Judo throw clips Study of the Martial Way kellymagovern: Dave Camarillo - Judo Throws .

This girl has some serious technique!Good power grip, excellent kuzushi (love the little right leg sweep, like an Ouchi-gari) and tight tsukuri! So, if you think Judo is not good for self-defenses… think again! I love how she just slams his face into the ground! Judo confirmed 100% street.Side note: I have been thrown on my head before. It is very unpleasant. I do not recommend it.

marlowthewarlord: “imakarategirl: “juji-gatame: “This girl has some serious technique! Good power grip, excellent kuzushi (love the little right leg sweep, like an Ouchi-gari) and tight tsukuri! So, if you think Judo is not good for self-defenses….