Kurnia Prasetyowati

Kurnia Prasetyowati

Kurnia Prasetyowati
Ide lain dari Kurnia
4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Senos firmes

Senos firmes

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Yoga poses

Yoga poses

İşbilir Giyim Pardesü Modelleri

İşbilir Giyim Pardesü Modelleri

collar design

collar design