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Philippians 4:6

Philippians Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and m

He loves you! So if you are going through it, He too goes through it with you! So yes, enjoy it!

Admit to God you are a sinner. Believe that Jesus is God's Son. Confess your faith in Jesus Christ as your Savior and Lord. Read/study your Bible. Live every day for Jesus Christ. God sent His Son Jesus to die on the cross to forgive you where you have si

One arm push up progression

One arm push ups progression - learn how to achieve one arm pushup with progressive calisthenics and bodyweight training in no time

Pistol

Convict Conditioning Pistol Progression - one-legged squat - brings a scientific, progressive calisthenic approach to mastering Pistol - one-legged squat

The Best Exercise For Skinny Guys!

One of the most common questions we get asked is, "What exercise is best to grow my small chest (or arms, shoulders, abs, etc)?" It's a surprisingly large quest