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Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part

6 Of The Best Exercises For Sciatica And Lower Back Pain | exmedicine.com-Want create site? Find Free WordPress Themes and plugins.  Sciatica and lower back pain are caused by an irritation or compression of the lower back nerve. It is a very common issue nowadays, and studies even suggest that 5 to 10% of Americans suffer from it. Sciatica pain begins from the lower spine to the…

Sciatica and lower back pain are caused by an irritation or compression of the lower back nerve. It is a very common issue nowadays, (Lower Back Pain Relief)