Laura Patricia
More ideas from Laura
Work for it

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

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You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria Secret workout "I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout Minute Video) watched it for legs butt arms workout at home no machines necessary!