Nutrition and Dietetics

Collection by Laura Machado García • Last updated 12 weeks ago

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Nutrition and dietetics one of my passions and future profession.

Laura Machado García

15 Quotes That Will Inspire You to Be Healthier

Because a healthy life is a happy life!

Nutrition Matters #18

Nutrition is not low fat. It's not low calorie. It's no being hungry and feeling deprived. It's nourishing your body with real, whole foods so that you are consistently satisfied and energised to live life to the fullest.

You Are Enough

Online Nutritionist in Manchester. Evidence-based bespoke nutrition plans for women. Menopause, Weight Loss, IBS & Digestive Problems.

Nothing is never too late 😍🙌🏻🙌🏻

Juice Plus+ Capsules are composed of 30 types of fruits, vegetables and berries. Shop online today and try the next best thing to fruits and vegetables!

Daily Health and Wellness Inspiration | FOOD MATTERS®

Food Matters uncovers the secrets of natural health to help you achieve optimum wellness! Discover inspiring documentaries, wellness guides, nutrition tips, healthy recipes, and more.

30 Motivating Quotes to Read When You Don't Feel Like Working Out

Read these 30 motivating quotes when you don't feel like working out. These inspirational fitness quotes literally gets me off my butt every time!

Intuitive Eating Resources and Quotes For Your Non-Diet Bubble

This list of intuitive eating resources includes quotes, books, videos, podcasts, blogs and more to help you learn and embrace intuitive eating.

How to Practice Gentle Nutrition in Intuitive Eating

Explaining how to practice gentle nutrition, the last principle of intuitive eating. Debunking the common misconception that intuitive eating is eating whatever you want, whenever you want!

10 Foods with More Protein Than an Egg

When you're looking for a high-protein food to eat, these healthy options all deliver more than 6 grams.

9 Foods to Help You Sleep

Whether you're having some trouble catching shut-eye, or you just want to wake up feeling more refreshed in the morning, check out these foods that help you sleep.

The ketogenic diet is a high fat, moderate protein, low carbohydrate eating pattern, which differs from general, healthful eating recommendations.

What is the Ketogenic Diet

The ketogenic diet is a high fat, moderate protein, low carbohydrate eating pattern, which differs from general, healthful eating recommendations.