Collection by Laurel Baylis • Last updated 2 weeks ago

Laurel Baylis
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The Intense Ab Workout That Creates Curvaceous Core Muscles -

If you want a six pack or a toned stomach then don’t believe the hype, and put your efforts into what works! This article provides 7 simple yet effective exercises to help transform your core! You can carve your core from every angle and take your killer abs to the next level. Are you ready for your workout? Related article: 8 […]

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At-Home Ab Exercises: Wood Choppers

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9 Standing Ab Exercises That'll Shrink Your Waistline

Try these 9 standing ab exercises if you're sick of getting down on the nasty gym floor to do crunches and leg lifts! They are great for toning and burning belly fat!

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25 Quick Workouts

Here's the thing about all of these 25 quick workouts. They're fast and they're simple. SO, if you're like me and you find it hard to make time to workout, or you have horrible follow through getting to the gym, there's probably a few quick workouts in here for YOU!

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