Friends, clean eating will change your life! We know that many of you already eat clean so you can attest to that. What is clean eating really? It is a lifestyle based on the removal of all processed foods from your diet. This lifestyle mostly consists of eating fresh vegetables & fruits, whole grains & lean proteins. And, it is important to be taking out the “cellular trash” on a regular & daily basis. Check out this article by Landee Martin to learn more about detoxification.