... tired

Lately, I feel like essential oils are the new green smoothie, but that's not going to stop me from singing their praises and telling everyone I know how great they are. They are great for everything from cleaning your house to smelling nice...and yes, even helping you sleep!

15 Likes, 3 Comments - Australian Wholesale Oils (@australianwholesaleoils) on Instagram: “Diffuser blends for sleeping 😴💭 www.awo.com.au”

Use a balance blend of the brand u use instead of stress away

Essential oils are great to help us in all aspects of our lives. One of my favorite essential oil uses is to help me relax before bed. I love using my diffuser to help me get to sleep and stay asleep, here are my favorite essential oils for sleep!

Deep Sleep, I’ll try anything at this point.

Blend Recipe: 4 drops Lavender, 4 drops Orange, 2 drops Frankincense, 2 drops Peppermint

essential oil diffuser blends for better sleep

Essential oils are great to help us in all aspects of our lives. One of my favorite essential oil uses is to help me relax before bed. I love using my diffuser to help me get to sleep and stay asleep, here are my favorite essential oils for sleep!

Essential oils are great to help us in all aspects of our lives. One of my favorite essential oil uses is to help me relax before bed. I love using my diffuser to help me get to sleep and stay asleep, here are my favorite essential oils for sleep!

Ashwagandha Sleep Tonic, a blend of macadamia nut milk with the adaptogen Ashwagandha, cinnamon, nutmeg, clove, vanilla and date. Herbal tonic for sleep, herbal tonic for stress, adaptogens for stress, ashwagandha milk.

Blending essential oils is all about inhaling! For those of you who are brand new to essential oils and aromatherapy, one of the best ways to begin creating personal fragrances is by experimenting with ...

Try this blend to assure a good night sleep. In addition to using essential oils for sleep, here are a few tips for helping you drift off to dreamland.